A Chocolate Christmas

‘Tis the season… TO EAT CHOCOLATE! So I compiled a list of my #glutenfree chocolate faves! Enjoy! xx Blondie Bars Protein Hot Chocolate  Paleo Cacao Donuts Cacao Banana Bread No Bake Chocolate Almond Bars Sweet Potato Chocolate Chip Cookies ** A recipe from my exclusive E-Book! Paleo Chocolate Avocado Bread

IBS-D Resource and an IBS-friendly Holiday Season!

This is a sponsored post. Salix Pharmaceuticals compensated me for this post. All opinions are my own. A few months ago I opened up to you all about my struggle with IBS (you can read about it, here!) First things first, what is IBS? Irritable bowel syndrome (IBS) is a common intestinal disease associated with […]

Latte Tour of London

London is my absolute favorite city to travel to… I’ve been twice this year and I am already planning another trip back! I love it because of its energy, its people, oh… and its incredibly delicious food and rising wellness scene! My trip to London this last week was a whirlwind trip of fun and […]

Coconut Cacao Pancakes made with Califia Farms Almondmilk

PANCAKES! Do you remember when I was the queen of #glutenfree pancakes?! Two-ingredient, three-ingredient, FOUR and more… I made them all! Until I discovered my smoothie obsession and put my pancake game on pause. WELLLL, it’s time to spruce up my pancake collection… and what’s a better way to do so than by adding a […]

Raspberry Almond Butter Smoothie with Vital Proteins Collagen

Order your Vital Proteins, here!  If you have followed me for a while… or even for just a few weeks… you’ll know that I. LOVE. SMOOTHIES. All of my smoothies are different, too! I use a creative mix of fats, proteins, and veggies to make my delicious masterpieces. Well there is ONE thing my smoothies […]

Roasted Thanksgiving Vegetables

Yes Thanksgiving is all about the heavy (#glutenfree) stuffing, pies, and bread… but it is also the one holiday that features all of my favorite VEGETABLES!! Brussels sprouts, carrots, and butternut squash, OH MY! Today I am making my go-to Thanksgiving veggies and roasting them to utter Thanksgiving perfection. What You Will Need: 5 Organic Long Carrots […]

Cornbread

Thanksgiving staples: turkey, gravy, stuffing, sweet potato something, and CORNBREAD. Ironically, I was never the biggest cornbread fan growing up! However, since perfecting my gluten-free cornbread recipe, I’ve become a cornbread fiend. Simple, tasty, and delicious; my fellow gluten-free need to whip up this dish this Thanksgiving! Shoutout to Califia Farms… this recipe is dairy-free, […]

CBD

IT’S HERE! IT’S HERE! My LONG awaited post on CBD!! I have been talking for at least 2-3 months now about my obsession with CBD and its game-changing benefits, and my inbox has been flooded with questions about it. Why do I love it so much? What are my favorite brands? Do I eat it […]

ICEHOTEL

A few weeks ago I was asked to go on the most epic adventure with Under Armour, and told I would be staying at the WORLD FAMOUS ICEHOTEL in Jukkasjärvi, Sweden. “Cool,” I thought. I’ve always wanted to go to Stockholm, and I’ve seen pictures of the exotic and unique ICEHOTEL! With just days until […]

Hot Chocolate Made with Vital Proteins Mocha Creamer

I talk all the time about my obsession with Vital Proteins (blog, here!), and if you follow me on Instagram, then you will see Vital Proteins on my stories pretty much daily! I’ll save you my speech on why VP and collagen are a necessary part of one’s diet (hair and nail growth, heal leaky […]