Double Chocolate Fudge Brownies

HELLO WELCOME TO THE BEST #GLUTENFREE BROWNIES I HAVE EVER MADE! Seriously. These PALEO, gluten-free brownies are extra fudgey and incredibly indulgent. I’ve asked you all what recipes you want to see more of, and brownies were the overwhelming winner! I hope all are safe and healthy, and while you’re home this week definitely give […]

Powdered Donuts

Super Bowl is just DAYS away, and you need to bring something to the big party. Well, my friends, look no further! This HEALTHY take on the classic “powdered donut” is mindblowingly delicious, gluten-free, and guilt-free! What You Will Need: 1 1/2 Cups Almond Flour 1/2 Cup coconut sugar 2 teaspoons baking powder 2 eggs […]

Holiday Gift Guide 2019

Happy Holidays my friends! I debated whether or not I wanted to do one of these; there are sooo many gift guides and holiday specials this time of year it can be overwhelming! BUT then I did all of my holiday shopping and I kind of crushed it this year, so I really felt like […]

Cauliflower Gnocchi Skillet 

NOBREAD x BroccYourBody This one is for my fellow Italian’s who miss a classic casserole and baked ziti! Italian fare is big with my family over the holiday’s, and it always bums me out to have to forego some of my favorite dishes this time of year. Well, forego no more. The brilliant and beautiful […]

Maple Roasted Brussels Sprouts with Ocean Spray Craisins® Dried Cranberries

This post is sponsored by Ocean Spray Craisins® Dried Cranberries! Who else is SO excited for Thanksgiving and the upcoming holiday season!? Every year I’m in charge of my family’s menu, and EVERY year my Maple Roasted Brussels Sprouts grace the menu. This year, however, I have an exciting new twist on my classic recipe.  […]

My Rooftop!

IT’S DONE! IT’S HERE! IT’S LIVE! MY ROOF!! As you all know, I moved into my new place early this summer. You can read allll about it in my blog post, here! One thing I BRIEFLY mentioned in the post is that I worked with a decorator, Dany, THE Spatial Soulutions. What I failed to […]

506 Lofts

Welcome to 506 Lofts! The coolest vacation rentals I’ve come across in a while!! Located in Downtown Nashville, it is close to Broadway, but perfectly far enough away, haha! Each room has a different theme and is a total vibe. My room was the record room, with an art mural and deco to match. The […]


When I travel, I realize how spoiled I am by the healthy food options in LA and NYC. For instance, MATCHA, which is EVERYWHERE in LA, is a rarity in Nashville! And Whole Foods… there is only one!! It’s 15 minutes outside of Downtown Nashville, too! I don’t say this to hate on Nashville… it […]

Three Tequila Cocktails for Fall

I just turned THIRTY (WOW, I know…) and in reflecting on this year I noticed a few things: I don’t go out NEARLY as much anymore. You know– maturity. My cocktail orders when I do go out have drastically changed. Goodbye to the days of ordering tequila soda lime (with muddled cucumber if I was […]

I took an Antibiotic …

The signs had been there for a few weeks. Bloating some days and loose stool on others. I was having anxious night sleeps and cramps. We all know that I love to indulge in my sweets, but my NEED for sugar/constant hunger was next level. Yup, I was definitely having some sort of candida or bacteria […]