Matcha Pancakes

Kourtney Kardashian is my favorite Kardashian. Why? Because if you watch the show, then you know that she is my little gluten-free, dairy-free spirit animal! While her family makes fun of her alternative milks and salad combinations, I share in her enthusiasm! Today I am remaking my favorite Kourtney recipe, Matcha Pancakes. What You Will […]

Salmon Avocado “Un”Roll

SUSHI. I FRICKEN LOVE IT. But whenever I order sushi I am met with rolled eyes and a TON of questions. “Wait, rice is gluten-free?” “Doesn’t soy sauce have gluten??” “You eat carbs??” Yes, yes, and yes. Rice, in its purest form, is gluten-free. Soy Sauce has gluten, but tamari sauce is gluten-free and tastes […]

Three GREEN Smoothies I love right now!

If there is one thing to know about me, it is that I love smoothies. Breakfast, lunch, snack, dinner; I could have smoothies for them all! If you’ve been following me for a while, then you are quite familiar with my extensive smoothie recipe selection. Well, there are THREE, yes THREE, GREEN smoothies I have been […]

WTF Is NOBREAD!?

Hi guys! I realized that over the years I’ve done interviews and podcasts all about NOBREAD and I, but not once have I written a post about us. Well it’s time I answer the age-old question, ‘WTF IS NOBREAD?!” Here it goes… I was diagnosed with my gluten allergy when I was 19. I call […]

The ‘Refreshing’ Smoothie with Vital Proteins

Last week I had the opportunity to go to Cabo San Lucas, Mexico, for my first time with the Vital Proteins team! A trip to Mexico and a healthy retreat sounded incongruous, but thanks to Vital Proteins collagen tubs everywhere, I made it work just fine! Mainly because I started each day with the smoothie […]

London

When in Europe, stop in London! Well that’s my motto at least. I’m convinced I will live in London at some point in my life, and this trip to London during the beautiful summer weather has me thinking this move will be sooner rather than later. I stayed in Chiswick, about 30 minutes outside of […]

Cavo Tagoo Mykonos

Welcome to Cavo Tagoo Mykonos, the most beautiful hotel in Mykonos (full post here). I had seen this property on Instagram before, but never thought I would have the opportunity to stay here. Well, an unfortunate series of events left my friends and I homeless in Mykonos, and Cavo came to our rescue!! The Property: […]

Mykonos

I first went to Mykonos when I graduated college with a few friends. Everything about Mykonos amazed me. The food was exceptional and the sunsets were next level; the trip honestly felt like a Honeymoon! When a group of friends and I decided to go this summer (7 years later), I was beyond excited. For […]

48 Hours in PARIS

Nine years ago I was diagnosed with my gluten allergy. Nine years ago was also my first time in Paris, France. The city of love. Also the city of bread. Needless to say, I was the unhappiest tourist in Paris. Watching my siblings indulge in fresh baked croissants and loaves was quite hard, especially as […]

French Toast

When I think of French Toast I think of my brother. I was Queen of Pancakes, he was King of French Toast. It was his go-to order whenever we went to IHOP! Or should I call it IHOB!? What makes French Toast so delicious is the fluffiness of the bread. Not until recently have I […]