CBD

IT’S HERE! IT’S HERE! My LONG awaited post on CBD!! I have been talking for at least 2-3 months now about my obsession with CBD and its game-changing benefits, and my inbox has been flooded with questions about it. Why do I love it so much? What are my favorite brands? Do I eat it […]

ICEHOTEL

A few weeks ago I was asked to go on the most epic adventure with Under Armour, and told I would be staying at the WORLD FAMOUS ICEHOTEL in Jukkasjärvi, Sweden. “Cool,” I thought. I’ve always wanted to go to Stockholm, and I’ve seen pictures of the exotic and unique ICEHOTEL! With just days until […]

Hot Chocolate Made with Vital Proteins Mocha Creamer

I talk all the time about my obsession with Vital Proteins (blog, here!), and if you follow me on Instagram, then you will see Vital Proteins on my stories pretty much daily! I’ll save you my speech on why VP and collagen are a necessary part of one’s diet (hair and nail growth, heal leaky […]

Why I’ve Done IV Therapy for the Last EIGHT Years

Every time I Instagram Story or Snap a video of myself having an IV drip, I’m met with a flood of DM’s and comments asking: What’s Wrong!? OMG are you okay?! Do those actually help?! The answers? Nothing’s wrong! I’m great! And YES! In addition to going gluten-free and my daily probiotic, I credit vitamin […]

BUSH’S® Black Bean Fiesta™

Summer recipes are my absolute favorite. Grilled seafood and vegetables, avocado on everything, and that good ‘ol margarita that makes the meal complete. Well, there is one summer dish that is often overlooked, and today I’m bringing this delicious side recipe to center stage. BEANS! BUSH’S® Black Bean Fiesta™ to be exact. BUSH’S® Black Beans […]

Blondie Bars with Enjoy Life Chocolate Chips

I’ve tried making blondies for years, but have yet to develop the perfect recipe. Well my friends, that all changed TODAY. Not only did these blondies come out just as I wanted them to, but they were delicious and totally allergy-free!! Feast your eyes on my new favorite recipe, courtesy of Enjoy Life Chocolate Chip […]

Matcha Pancakes

Kourtney Kardashian is my favorite Kardashian. Why? Because if you watch the show, then you know that she is my little gluten-free, dairy-free spirit animal! While her family makes fun of her alternative milks and salad combinations, I share in her enthusiasm! Today I am remaking my favorite Kourtney recipe, Matcha Pancakes. What You Will […]

Salmon Avocado “Un”Roll

SUSHI. I FRICKEN LOVE IT. But whenever I order sushi I am met with rolled eyes and a TON of questions. “Wait, rice is gluten-free?” “Doesn’t soy sauce have gluten??” “You eat carbs??” Yes, yes, and yes. Rice, in its purest form, is gluten-free. Soy Sauce has gluten, but tamari sauce is gluten-free and tastes […]

Three GREEN Smoothies I love right now!

If there is one thing to know about me, it is that I love smoothies. Breakfast, lunch, snack, dinner; I could have smoothies for them all! If you’ve been following me for a while, then you are quite familiar with my extensive smoothie recipe selection. Well, there are THREE, yes THREE, GREEN smoothies I have been […]

WTF Is NOBREAD!?

Hi guys! I realized that over the years I’ve done interviews and podcasts all about NOBREAD and I, but not once have I written a post about us. Well it’s time I answer the age-old question, ‘WTF IS NOBREAD?!” Here it goes… I was diagnosed with my gluten allergy when I was 19. I call […]