Mykonos

I first went to Mykonos when I graduated college with a few friends. Everything about Mykonos amazed me. The food was exceptional and the sunsets were next level; the trip honestly felt like a Honeymoon! When a group of friends and I decided to go this summer (7 years later), I was beyond excited. For […]

48 Hours in PARIS

Nine years ago I was diagnosed with my gluten allergy. Nine years ago was also my first time in Paris, France. The city of love. Also the city of bread. Needless to say, I was the unhappiest tourist in Paris. Watching my siblings indulge in fresh baked croissants and loaves was quite hard, especially as […]

French Toast

When I think of French Toast I think of my brother. I was Queen of Pancakes, he was King of French Toast. It was his go-to order whenever we went to IHOP! Or should I call it IHOB!? What makes French Toast so delicious is the fluffiness of the bread. Not until recently have I […]

Cacao Avocado Pudding

Growing up I had a pudding cup in my lunch bag every day. Which explains why I am a total chocaholic now! Since going gluten and dairy-free, I haven’t had pudding! Well, it dawned on me. I use avocados in my smoothies to make my smoothies extra creamy, so why not use them with a […]

Why I Take Vital Proteins Collagen… Religiously!

I’ve been using collagen for about a year and a half now and I can’t imagine my life without it! What is it, you ask? Collagen is a protein found in our body; some call it the “glue” that holds our body together! Over time our collagen production decreases, which results in a whole range […]

My Struggle with IBS

Hey everyone! LET’S TALK! I was compensated by Salix Pharmaceuticals for this post. However, all opinions are my own. It’s funny, as a blogger my job is to ‘get personal’ and share my life with y’all, but I often find myself trying to keep certain parts of my life private. Today I want to talk […]

My Go-To Smoothie Made with Vital Proteins

If you have followed me for long then you know that I am the queen of smoothies! Yes my title may be self-proclaimed, but I have tested and tried every kind of smoothie at every time of day, and my addiction isn’t because of their great flavor and taste, it is because I have discovered […]

Matcha Latte made with Califia Farms Creamer

When people think of NOBREAD and I, they think of smoothies and MATCHA LATTES. …And I don’t hate it. Funny enough, until I mastered making matcha myself, I always bought my lattes at cafes. I mean I tried to make them myself! But they never turned out as good as the ones from my favorite […]

Sweet Potato Smoothie Bowl made with Blender Bombs!

SWEET POTATO SMOOTHIE BOWL! Made with probably the coolest little creation ever, Blender Bombs by Hushup And Hustle!! Helen’s Blender Bombs are packed full of protein, fat, and fiber, so all you do when making your smoothie is take a ball, add some nut milk, and add your veggies! WATCH IT GO DOWN ON MY STORIES! My […]

Van’s Gluten Free Products!

May is National Celiac Awareness month… a month that I cherish immensely. And in honor of the month, I want to talk about one of my favorite brands that offers gluten-free products. When I first went gluten-free ten years ago, gluten-free brands were essentially non-existent! I wanted so badly to feel ‘normal’ and to eat […]