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GoAvo is a delicious new avocado-based condiment made from all natural ingredients! I like to call it Avocado Mayo, except this mayo is non-GMO project verified, dairy-free, soy-free, gluten-free, and does not contain any animal products. GoAvo contains less calories, fat and sodium than competing mayonnaise and vegan mayonnaise products, too!  The spread is available in original, basil, and chipotle flavors, and I have to say, all are pretty awesome!

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I recently had the opportunity to taste some GoAvo mayo, and I LOVE it. I mean, I do call myself a walking avocado after all. One of my favorite dishes to make is a classic egg sandwich on gluten-free bread. Well, rather than deal with the hassle of finding a fresh, perfectly ripe avocado, I used GoAvo spread! And the sandwich was even more amazing! The classic GoAvo spread consists of grapeseed oil, white wine vinegar, and lemon juice, giving your sandwich that extra bite of taste and flavor.

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What You Need:

GoAvo Spread
Gluten-Free Toast

What You Will Do:
Toast bread in a toaster oven or on a skillet. Remove once lightly browned.
Spread GoAvo on toast– however much you like!
Separately, crack egg over a skillet and let the egg white firm. Once your sunny side up egg is finished, slide it off the skillet.
Lay egg over your avocado toast. Press sandwich together so the egg yolk cracks!
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Next time, I want to try and make one of GoAvo’s recipes, like this Avocado Tuna Salad, found on GoAvo’s website, here!

What You Will Need:

2 5-ounce cans tuna fish
1/2 cup GoAvo®
1 small celery stalk (diced)
1/4 teaspoon garlic
1 tablespoon pickle relish (optional)
Salt and pepper to taste

What You Will Do:

Drain liquid from cans of tuna fish and transfer tuna fish to a mixing bowl.  Add GoAvo®, celery, garlic, and pickle relish (if using) to bowl.  Stir with fork, breaking up large chunks of tuna.  Season to taste with salt and pepper.


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