When I first connected with the Bai team, the makers of the most popular sports drink amongst the health & wellness crowd, I honestly didn’t know too much about the brand! What I did know, however, was that my friends referred to the drink as the all-natural red bull, they loved trying new flavors each week, AND that Bai is their go-to drink to purchase at Barry’s Boot Camp after a rigorous workout. Well there’s no chance of me going to Barry’s for the workout, but after trying my first Bai drink this week, I think I have it in me to meet my friends at Barry’s post-class to refuel with a Bai drink.

Bai5 comes in 10 flavors and Bai Bubbles comes in 7. Unlike other sports drinks filled with aspartame, artificial flavorings, and other unknown ingredients (or toxins…), Bai drinks are all natural antioxidant infusions that only have 5 calories & 1 gram of sugar per serving. The drinks are also vegan, gluten free and low glycemic. A healthy and all natural energy drink? Sounds too good to be true.

My favorite flavors of Bai5 are the pomegranate, coconut, lemon, and mango, and my favorite flavors of Bai Bubbles are the black cherry, guava, and blood orange.  The flavors are incredibly fresh tasting and it is fascinating to me that the drinks contain all-natural ingredients. Usually when something is too good to be true, I immediately assume there is a gluten or artificial component and I stop eating/drinking it immediately. Thankfully, the flavors in Bai drinks are derived from the fruit itself and 100% all natural… even the caffeine in the drink is the real deal. Bai drinks contain 70mg of caffeine per bottle, or 35 mg per serving – an amount similar to that found in a cup of green tea, and less than what you would find in a typical cup of coffee, and it is derived from white tea extract and organic coffeefruit.

This weekend I attended a wedding and in between the ceremony and the reception my girlfriends and I had an hour to kill. We could have gone for a drink at a local bar, or a drink at the hotel, but when I commented that I had 8 cases of Bai sitting in my living room, the decision was made pretty quick! I’ve never seen drinks disappear so fast! Bai drinks are amazing and I’m thrilled to see all of their success. Health and wellness fans rejoice; there is finally a delicious and healthy energy drink that will leave you feeling refreshed, refueled, and completely satisfied.


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