BFree Foods Breakfast Sandwich


You may remember that we wrote about BFree Foods and their incredible gluten-free offerings a month or so back. Selling wraps, rolls, bagels and more, all BFree products are free of wheat, dairy, eggs, nuts and soy, making them gluten-free, vegan and free from all major allergens! Before I went gluten-free, I was a HUGE bread eater, but since going GF, even though there are GF bread alternatives on the market, I’ve lost my bread addiction and cravings. I guess I haven’t quite found a bread that lives up to the quality I remember! Then I met BFree Foods bread.

The bread comes in two varieties: Brown Seeded and Soft White. Both are awesome, but I tend to favor the brown seeded for extra nutrients. Oh and guess what! The bread is just 70 calories a slice. YES, just 70! Not only is the bread half the calories of other GF breads, but it is also double the size. Total win. This morning as I rushed out to catch a flight back to NYC, I made my favorite breakfast sandwich using the bread, and I currently sit here on the plane typing away, happily in a food coma.

What You Will Need:
Two Slices Brown Seeded Loaf
3 Slices Turkey Bacon
1 Egg
1/2 Avocado
1/2 Tomato
Cheese! (Mine was vegan!)

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What You Will Do:

Well, there isn’t much to explain here. Pile your toppings on to the delicious gluten-free bread, and enjoy! I love a runny yolk, so I press my sandwich together tight until the yolk cracks. And just like that, you have a nutritious, protein packed, gluten-free sandwich at your fingertips!



Be sure to check out BFree Foods website here, to learn more about the company and their products, and most importantly, to check out their store locator!! I’m super excited for BFree to make their mark here in the United States, and once you try their products for yourself, you’ll see why I’m so excited by my new find.

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