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Hi, I’m Nicole! Welcome to NOBREAD- a guide to the best gluten-free dishes around the world, delicious recipes, and my favorite wellness tips and tricks! This blog that I started out of personal convenience quickly turned into my passion, and this passion has become my full-time career. Crazy! I’m excited for you to experience all aspects of the gluten-free life!

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DITCH. THE. SCALE. Ditch the fear of the number! I

DITCH. THE. SCALE. Ditch the fear of the number! If I saw the scale go up one or 2 pounds I would cancel social plans. My life revolved around the numbers. Throwing out the scale has transformed my physical and MENTAL health. I’ve never felt so confident, physically and emotionally. Let this be your sign 👋🏻👊🏻 #mentalhealth #happier

I hate to ruin it for you… but healthy is a life

I hate to ruin it for you… but healthy is a life of BALANCE. I was having a conversation with a friend the other day, and I was telling them how I really just like my “system.” in my teens and 20s I was always trying too hard to be a certain way, taking “health“ too seriously.

Now in my 30s I truly have never felt better. And it’s because I live my life completely in balance. I eat what I want, work out only when I want, do lots of fun activities, and definitely never pass on dessert… And plot twist. I’ve never felt stronger, more comfortable in my body, or happier! Healthy is when you truly FEEL good, give your body what it needs and wants, and when you LET GO. xx #nobread #balance

A little peptalk. Post your silly little videos! D

A little peptalk. Post your silly little videos! Do the things that make you happy! No one cares!

When @vitahustle tells you they’ve launched nati

Yes. He CRAWLED. Anyone else relate?? 💛💛 @be

Yes. He CRAWLED. Anyone else relate?? 💛💛 @benbrunotraining

Tennis… but make it chic! 🎾 I’ve been a lon

Tennis… but make it chic! 🎾 I’ve been a long time fan of @travismathewwomens out on the course, and now that it’s tennis season I’m wearing TMW on the courts! It’s arguably the most comfortable tennis wear I’ve ever owned, and can we discuss how cute! From morning walks, on the court, or to a workout with friends, you can wear TravisMathew anywhere!! Code NOBREAD25. xx #nobread #TMWpartner

OMG #glutenfree Lemon Poppy Seed Bread with vanill

OMG #glutenfree Lemon Poppy Seed Bread with vanilla icing and lemon zest 🍋💛🍞 Dairy free and nut free, too! This -might- be my best bread yet and that’s a bold statement !!! Perfect for this season and easy to make. I’ll be baking this all summer long!!

Comment ‘lemon’ and the recipe will be sent straight to your inbox !! Tag me in your creations- I can’t wait to see them !! Xx #nobread #lemon #recipe

A letter to younger me. ✍️💞😇

Meat isn’t “hurting” your stomach. The lack of meat is. I’ve never been healthier in my life than I’ve been the last 2+ years, and how I fuel my body is to thank.

Your perfect person DOES exist. Don’t settle.

Ditch the scale. I haven’t weighed myself since 2019?? probably most life changing decision I’ve ever made for my mental/physical health. eat freely and be happy. there is no number that could POSSIBLY define you.

Ignore the doubters. Dream so big that people call you crazy. and make dreams so big that they scare you!! And yes this is the first photo i ever posted of my face on NOBREAD. Accurate…

You don’t need dozens of devices and appointments to be a certain way. Pick a couple that make your soul feel good and do those. Oh gosh and avoid TRENDS. like keto 😆 and yes, I love red light.

Lastly, I know it’s cliche, and when you’re “in it” you don’t want to hear it... but it. all. works. out.

Xo Nicole

New York… we came. We ate. We barbecued. And now

New York… we came. We ate. We barbecued. And now back to LaLa ☀️ we go. Xx #nobread #glutenfree

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