Pre-workout protein fuel up! A healthy body, sharp mind, and bold spirit are my keys to success, and @gomacro is all about this, too! Their bars are #glutenfree , #vegan , and protein packed, and their new flavors ARE SO GOOD HOLY SHT (shoutout to the BOX of Protein Decadence- dark chocolate and almonds- that I already ate). Great for pre- and post- workout! xx #nobread
Good morning, Los Angeles ☀️ ✨ ******************* I’m always asked about my workouts, and I’m always met with skepticism and surprise when I tell people that I really don’t “workout” that much. I say “workout” because i mean that in the traditional sense. I get at least two solid “workouts” in a week (soul or some form of cardio and do some form of either Pilates or yoga), but i spend every day that I can being active AF. I hike at least twice a week, play golf/tennis, go on 1-2 walks a day (I really should go adopt a
@kourtneykardash made these #glutenfree #dairyfree matcha pancakes, so I made these GF DF #matcha pancakes... and they are AMAZING!! Topped with maple syrup and strawberries, of course! Link to recipe in bio and stories! Xx #nobread
GUESS WHAT!!! I'm launching a VLOG (youtube- NicoleCogan) and an E-BOOK SOON!! ❤️ But BRB, I need a little beach time first. Have a great weekend!! Xx Nicole ************ Fresh by my babe @kimbow901 by @westerlyswim
Hi from the @LACountyFair !! I’m taking over @caulipowered Instagram account and devouring their #glutenfree CAULIFLOWER CRUST PIZZAS! Cheese and veggie to start… And Pepperoni is next! They’re giving away FREE samples at their food truck!!! Check out eatcaulipower.com/foodtruck to see where the truck is heading next!! Xx #nobread #ad
Greens on greens! My favorite skin care line, @bioclarity , just launched their new product, Beauty Boost! The pill is packed with my favorite adaptogens (matcha, Tumeric) and more than 100% your daily value of vitamins A, C, E, K, B6. And the green, just like their skin care, is thanks to floralux! LEGIT OBSESSED! My discount code, NOBREAD, now gets you 15% off your entire order! xx #NoBread #powerofgreen #ad
Summer lunch GOALS! ☀️ Sautéed shrimp and all of my faves including @bushsbeans Black Bean Fiesta beans! Naturally #glutenfree and packing on extra heat on this summer day. Link in bio for the recipe!! Definitely making this dish at my next BBQ xx #nobread #ad
YUP. ME. tag your chocolate loving friends !!
BEST GIVEAWAY EVER!! @EnjoyLifeFoods and I are teaming up and giving away a YEAR SUPPLY of their CHOCOLATE!!!! (like....WHAT!??) ****************** Enjoy Life Mini Chips and Dark Chocolate Morsels are gluten, dairy, soy, and nut free and I use them in legit EVERY recipe. Like these #glutenfree #vegan chocolate chip BLONDIE BARS!! New fave recipe. Link in bio and insta story!! ****************** TO WIN!: 1. Like this photo 2. Follow @EnjoyLifeFoods and @nobread 3. Tag a friend – each new comment with a tag is an additional entry! (So yes, the more entries the better!!!!) ****************** Good Luck! Xox, #nobread
Planning my next travels because I don’t know how to sit still ♀️ ✈️ tag Someone you want to travel with! Xx Nicole #nobreadtravels #CABO
Hi, I’m Nicole! Welcome to NOBREAD- a guide to the best gluten-free dishes around the world, delicious recipes, and my favorite wellness tips and tricks! This blog that I started out of personal convenience quickly turned into my passion, and this passion has become my full-time career. Crazy! I’m excited for you to experience all aspects of the gluten-free life!
