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About

Hi, I’m Nicole! Welcome to NOBREAD- a guide to the best gluten-free dishes around the world, delicious recipes, and my favorite wellness tips and tricks! This blog that I started out of personal convenience quickly turned into my passion, and this passion has become my full-time career. Crazy! I’m excited for you to experience all aspects of the gluten-free life!

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Back to business 💪🏻🙌🏻💪🏻 ********

FIVE reflections as a first time mom!!! Motherhood

A trend I can fully get behind 🫶🏻🥹🫶🏻
Just cherishing this chapter—no rushing, no overthinking, just being here 🤍

Two months 🥹🩵🩵 Of giggles, of this face,

Obligatory first post pregnancy sushi post!! And a

Postpartum meals I’m eating on repeat!!! 🥩🍳🍠🥑 Food is healing, especially so in postpartum life, and im proud to say while so much still feels out of whack, my digestion and gut health have remained strong. The meals honestly look a lot like my pregnant and pre-pregnant meals, with tweaks here and there.

I’m all in on high quality animal protein, eating steak, ground beef, chuck roast, short rib etc as often as I can. I’d say the biggest changes are— I wake up starving so my breakfast is way bigger than pre-pregnant me, protein is 80-90% of my meal, i’m eating more carbs than ever, and I avoid cold and raw when I can, ie no salads and I still haven’t had any sushi!! Oh and not pictured are snacks! Nuts, fruit, and chocolate seem to be my go-to these days.

Home cooked meals are everything, but with limited time I’ve relied a lot of others (hi mom), and have been using meal delivery services (ready to eat meals or ingredients to save me a trip to the store). And when I can cook, I make A LOT so we can have leftovers for days! Let me know your fave postpartum meals and any questions you have! happy eating! xx #nobread #glutenfree

Six weeks of the greatest love 🩵🩵 I’ve be

In honor of Women’s Month… this one feels extr

SO i was posting this... and then my water broke!

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