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Cockscomb

Belga

by Chloe

Lemonade

Fénix

Jane

SEI

Olio e Piu

Mama Shelter

Copperwood Tavern

Fare Well

Tico

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About

Hi, I’m Nicole! Welcome to NOBREAD- a guide to the best gluten-free dishes around the world, delicious recipes, and my favorite wellness tips and tricks! This blog that I started out of personal convenience quickly turned into my passion, and this passion has become my full-time career. Crazy! I’m excited for you to experience all aspects of the gluten-free life!

nobread

Last bits of a perfect vacation 🌺🌊❤️
I’ve been to Maui and the Big Island but wow. Kauai you have my heart. This trip will forever be so special to me. I’m revamping my blog so expect a full recap soon! Xx #nobread #kauai #hawaii

New Year. Same Me. 🍫❤️ It’s 2025… eat t

New Year. Same Me. 🍫❤️
It’s 2025… eat the muffin!! Xx #nobread

New Year. Same Me. 👊🏻❤️ ****************

New Year. Same Me. 👊🏻❤️
******************
2024 was the first year where I can honestly say my health was GOOD. The whole year. and if you struggle with autoimmune or underlying health stuff, you know how hard it can be to feel GOOD, even when you’re doing all the right things.

Weight training, doubling down on protein and high quality meat, and my wellness routine are absolutely to thank, and I’ll be focusing on it all again in 2025. Cheers to a STRONG 2025!! Ben’s programs are on sale to kick off the New Year and his challenge starts this week- who’s in with me?! Xx #nobread #weighttraining #strengthtraining #fitness

Last year we sat down on New Years Eve and wrote o

Last year we sat down on New Years Eve and wrote out everything we wanted to accomplish and manifest for the year. Then one month into the year we were hit with a mudslide, Ben had an unexpected surgery, a work endeavor fell through; the list went on. Honestly, it felt like life just didn’t want to go our way. But that’s life !! This year I’m writing down all the things I hope to achieve, but with no stress or hopes or expectations. Just appreciation for the life and love we continue to build. And the trust that all of our dreams and intentions will come true… In the right time.

Happy New Year’s wishing you all an incredible 2025!! 💫🍾❤️

THE FOOD OF KAUAI 🌮🥭🥥🥑🍔!!!! ******

THE FOOD OF KAUAI 🌮🥭🥥🥑🍔!!!!
************
From the food stands and small shops to the unreallll food at our hotel, I’ve been in HEAVEN. Comment your #glutenfree faves 😍😍 also the shaved ice here is INSANE. Xx #nobread #hawaii #kauai

I just love a buffet!!!! And breakfast!!! 🥥🍳

I just love a buffet!!!! And breakfast!!! 🥥🍳🥑🥭🍠
——
#hawaii #kauai #breakfast #protein

A Merry Hawaiian Christmas 🎄🌊☀️🌺 Post

A Merry Hawaiian Christmas 🎄🌊☀️🌺
Postcards from one of the most magical places I’ve ever been!! Xx #nobread

GIVEAWAY CLOSED! Congrats @whitneylovestrees @kimm

GIVEAWAY CLOSED! Congrats @whitneylovestrees @kimmi_g13 @madidodson *** HOLIDAY GIVEAWAY*** 🎄❤️🎅
Because it’s the season of giving!! This is my favorite giveaway every year because who doesn’t want a bunch of wellness products and treats to kick off the New Year!! I love you all good luck!! To enter:
🎄 Be following NOBREAD
❤️ Like this photo and my last few photos
🍪 tag a friend you want to share with!!
🎅🎅 share this on your stories for bonus entries!
US winners only and they’ll be announced next week! Xx #nobread

What I eat In a day for Healthy Hormone Balance! 🍳🥑🍪

I know- you’re sick of hearing me talk about it, but start your day with protein! My health (per bloodwork and generally how im feeling) is the best it’s ever been, and I really credit it to my protein + wellness routine! A huge part of my wellness routine includes my supplements, and I’m so happy to announce @grunsdaily is now at Sprouts nationwide!! Grüns are comprehensive green gummies that Ben and I eat every day and are obsessed with. They have 20+ vitamins and minerals and 60 wholefoods. I personally love the sugar free ones- they are also GF, V, and no artificial anything!! I feel GREAT when I eat these and i can’t say that about pretty much any other gummy. Anywho- I hope you enjoy this little day in a life! Let me know which recipes you want to see! Xx #nobread #grunspartner

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