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About

Hi, I’m Nicole! Welcome to NOBREAD- a guide to the best gluten-free dishes around the world, delicious recipes, and my favorite wellness tips and tricks! This blog that I started out of personal convenience quickly turned into my passion, and this passion has become my full-time career. Crazy! I’m excited for you to experience all aspects of the gluten-free life!

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nobread

#ad It’s boat day!! While boat day is one form o

#ad It’s boat day!! While boat day is one form of self-care for me, self-care is important all day, every day, and @lovbeginswithl wants to remind you to show up for yourself and truly take care of yourself, especially on your period. They’re my go-to for tampons because they are made with organic cotton, are free of chlorine bleaching, pesticides, fragrances, and dyes. On top of that, every purchase of This Is L. gives love by making one period care product accessible to someone around the world who needs it. You can purchase them at @target, which is amazing because every body deserves high-quality period care products made with clean, simple ingredients that won’t stress your budget. xx #nobread #PeopleofL #LforEveryV #TargetRun

RAINBOW ROLLLLL 🌈 🍣 ************** When you

RAINBOW ROLLLLL 🌈 🍣
**************
When you order sushi.... make sure...
💫 No soy sauce- ask for #glutenfree tamari or coconut aminos!
💫 avoid tempura
💫 careful of sauces used as toppings/dressings!! Many have soy sauce in them ( i avoid the words mayo , crispy, and sauce)
💫 imitation crab… Not always GF! Look for rolls that use fresh crab.
💫💫💫 these are just a few quickies. there are PLENTY more things to watch out for. SOOO moral of the story- always alert your waiter of your allergy and ask qu’s before ordering !! Xx #nobread

SUSHI LUNCHING 🍣 🍱 🍹 **************** Fu

SUSHI LUNCHING 🍣 🍱 🍹
****************
Fun Thoughts!
🍣 When I went #glutenfree in college and had no idea what I could eat, the Cornell lunch cafe (Hi Trillium) had vegetable sushi rolls and California rolls that I was obsessed with. Sushi was my go-to lunch and go-to dinner for yearssss. That’s why you don’t see me post sushi all that much. I think I ate so much GF sushi in my first few years of being gluten free that I got sick of it. I’m v. Into it right now tho... 11 years later 🤷🏻‍♀️
🍹 Skinny margarita, no salt. Always.
📚 this week’s read: VERITY. WOW. insane. My mind is blown. If you’ve read it you understand my reaction. And pls DM me ASAP so we can discuss the last ~50 pages. I need to talk through it !!!!
Xx #nobread

Hi 🍓🍒🍉🍍🥑 !! CHEERS TO TAKING A BRE

Hi 🍓🍒🍉🍍🥑 !!
CHEERS TO TAKING A BREAK 💜💜
to reseting
to pure happiness
to CHANGE
The vacation I needed. So sad it’s ending but so happy to come back mainland and join everyone in celebrating progress. Moving forward.
**************
Excited to show you what I’ve been up to. And In other news i obviously went to the local farmers market and oh my PAPAYA my goodness they’re so yum 🍇🍓🍍 Xx #nobread

GOOD MORNING! Every morning I wake up and take my

GOOD MORNING! Every morning I wake up and take my @seed probiotic. Literally the first thing I do. Seed is one of the most meaningful partnerships I have ever had- it is the probiotic that changed my life and I've been using it since they first launched in 2018. Seed’s Daily Synbiotic is a 2 in 1, both a PRObiotic and PREbiotic. Probiotics help keep our gut and overall health strong. It helps with digestion, ease of bloating and constipation, skin health, heart health, metabolism regulation, and a stronger gut barrier. I have a WHOLEE blog post and highlight where I reallyyyyy dive into the nitty gritty of @seed and their Daily Synbiotic, and code NOBREAD will get you 15% off your first month of a Daily Synbiotic subscription at seed.com. This is so so major and I truly hope look into this product and drastically change your health!! xx @nobread #ad #accountable
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ps- the #SCIENCE fanny pack in the third frame is from Seed and I love it almost as much as I love the probiotic itself. 💚💚

INTRODUCING my Double Chocolate PUMPKIN SPICE brow

INTRODUCING my Double Chocolate PUMPKIN SPICE brownies, with a candy corn kick! 🍫🍫... Making them the perfect treat for Halloween!!!🎃🎃 Remember a few months ago when I came out with my Paleo Double Chocolate Fudge Brownies?! And they were the most amazing brownies EVER?! Well given the season I decided to kick it up a notch! And I thinkkkk I'll be making these all year long 👻😈 #glutenfree #paleo and can be made #vegan, too! SO EXCITED for you to try! Link in bio and stories! xx #nobread

SNACK BREAK! Yes I bring my own snacks out on the

SNACK BREAK! Yes I bring my own snacks out on the course. 18 Holes is a LONG TIME!! Currently obsessing over @lesserevilsnacks POWER CURLS. These are their classic egg curls (my fave) just rebranded and with a new name!! "no cheese" cheesiness is my number one of all time. Need all the power I can get out here! code nobread20 gets you 20% all-things lesser evil on their site- YES that means puffs, cookies, popcorn, and more. okay back to the course. xox #LesserEvilMoreGood #LesserEvilSnacks #PoweredByLesserEvil
#nobread #paleo #glutenfree

#BRUNCH 🥩 🍳 🍟 Not even gonna pretend like

#BRUNCH 🥩 🍳 🍟 Not even gonna pretend like I ate this all myself. Split it with my brother. And by split I mean he definitely had (a lot) more. Xx #nobread #glutenfree

#AD GOOD MORNING GLAM! All done up because I'm exc

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