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Plantain Chips – 2 Ways!

I LOVE PLANTAINS! I don’t say it enough and I don’t eat them enough. But when I am in Mexico, I AM a plantain. Ever since I purchased an air fryer, I am having a BLAST fryer all of my faves. And then it dawned on me… why purchase plantain chips when I can make my own?! And ensure they are healthy and delicious! This recipe is my new addiction. You’ve been warned…

What You Will Need:
1 medium sized plantain
1 tbsp coconut oil
dash of pink himalayan salt
avocado & vegan Chocolate to garnish

What You Will Do:

Preheat your airfryer to 390 degrees F
Cut off both ends of the plantain and take off the peel.
Cut the plantain into thin slivers with either a knife or a slicer. (I used a knife, but a slicer might be easier!)
Put the sliced plantains into a bowl and pour the melted coconut oil on top.
Put the plantains into the airfryer and top them with pink himalayan salt.
After the plantains have been cooking for 5 minutes, open up the fryer and toss them.
Close lip and cook for another 5 minutes or until the chips are at your desired level of crispiness.

For Sweet Plantains!
Sprinkle the plantains with cinnamon and a little more salt!
Melt your favorite chocolate and use as a dip! (You won’t regret this!)

For Savory Plantains!
Sprinkle a little more salt on the plantains.
Serve them with your favorite salsa or avocado!

Coconut Cacao Pancakes made with Califia Farms Almondmilk

PANCAKES! Do you remember when I was the queen of #glutenfree pancakes?! Two-ingredient, three-ingredient, FOUR and more… I made them all! Until I discovered my smoothie obsession and put my pancake game on pause. WELLLL, it’s time to spruce up my pancake collection… and what’s a better way to do so than by adding a little cacao into the mix?! Introducing my Coconut Cacao Pancakes! With a special thank you to Califia Farms for saving me on a day-to-day with their incredible dairy-free Almondmilk.

What You Will Need:

1 Cup Almond Flour
1/4 C Coconut Flour
1 T Honey
2 T cacao powder (TRY 2T to start!)
1/4 Cup + 1 T Unsweetened Vanilla Califia Farms Almondmilk
4 Eggs
1/2 tsp Baking Soda
pinch of salt
1 tsp Vanilla

What You Will Do:

In a bowl, combine almond flour, coconut flour, baking soda and salt.
In a separate bowl, combine Califia Farms Almondmilk, eggs, honey, and vanilla.
Pour wet ingredients into dry ingredients and stir until totally combined.
Add cacao, and stir!
Spray a heated skillet with coconut oil spray.
Pour batter into 3″ diameter circles on your skillet (should be able to make 4 at a time). Let the pancakes cook for ~1 minute, or until they start to bubble/firm on top and are firm on the bottom. Flip and cook for ~30 seconds!
Stack your pancakes and top with melted chocolate chips or chocolate sauce (NECESSARY), and more toppings of your choosing! (I added more honey!)

Enjoy!

 

Raspberry Almond Butter Smoothie with Vital Proteins Collagen

Order your Vital Proteins, here! 

If you have followed me for a while… or even for just a few weeks… you’ll know that I. LOVE. SMOOTHIES. All of my smoothies are different, too! I use a creative mix of fats, proteins, and veggies to make my delicious masterpieces. Well there is ONE thing my smoothies have in common… I use Vital Proteins Collagen as my protein source! The vanilla coconut is my go-to when I want a little vanilla, but when I want classic I love using the marine collagen! Check out the making of this bad boy on my Instagram! Full recipe below…

Vital Proteins

What You Will Need:
1-1.5 Cup Unsweetened Nut Milk
1 Serving Vital Proteins Marine Collagen
2T Almond Butter
1 T Chia Seeds
Handful of Spinach
1/4 Cup Raspberries

What You Will Do:
Add all ingredients to a nutribullet or Vitamix, starting with your liquid base. Blend on high until thoroughly mixed. (Add ice if you want a colder, thicker smoother). Serve and enjoy!

Order your Vital Proteins, here! 

More on “Why I Take Vital Proteins Religiously” 

 

 

Hot Chocolate Made with Vital Proteins Mocha Creamer

I talk all the time about my obsession with Vital Proteins (blog, here!), and if you follow me on Instagram, then you will see Vital Proteins on my stories pretty much daily! I’ll save you my speech on why VP and collagen are a necessary part of one’s diet (hair and nail growth, heal leaky gut syndrome, clears skin) and instead, I will talk about their NEWEST addition, Mocha Creamer! For the coffee drinkers out there, this is TOTALLY for you! And if you don’t drink coffee like myself, then this creamer is MEANT for your hot chocolate!

Order your Vital Proteins, here! 

What You Will Need:
1.5 C Unsweetened Coconut Milk
1 T Maple Syrup
2 T Cacao Powder
1 Serving Vital Proteins Mocha Collagen Creamer
Pinch of salt
Gluten-free, dairy-free mini marshmallows
What You Will Do:
Boil unsweetened coconut milk and add to Vitamix.
Add maple syrup, cacao powder, salt, and collagen peptides.
Blend on high until fully mixed!
 Serve and top with mini chocolate chips and marshmallows!

Enjoy!!!

Matcha Pancakes

Kourtney Kardashian is my favorite Kardashian. Why? Because if you watch the show, then you know that she is my little gluten-free, dairy-free spirit animal! While her family makes fun of her alternative milks and salad combinations, I share in her enthusiasm! Today I am remaking my favorite Kourtney recipe, Matcha Pancakes.

What You Will Need:

1 Cup Gluten-Free All Purpose Flour
2 Eggs
2/3 Cup Unsweetened Vanilla Almond Milk
1/4 Cup Coconut Oil
1/4 Cup Organic Cane Sugar
1 teaspoon Vanilla
2 Tablespoons Matcha Powder
1T Baking Powder
Pinch of salt

What You Will Do:
Combine eggs, almond milk, coconut oil, and vanilla into a large bowl.
Separately, combine GF Flour, sugar, matcha powder, baking powder, and salt into a small bowl.
Pour dry ingredients, slowly, into the bowl of wet ingredients.


Whisk until totally combined.
Spray coconut oil onto a pancake pan.
Pour batter onto the pan, aiming to make 4 pancakes at a time.
When pancake starts to bubble and the bottom firms, flip!
Cook on the opposite side for another 30 seconds to 1 minute.


Stack up your pancakes and add toppings! I love adding maple syrup and strawberries… their flavors compliment the vanilla and matcha so well!

This recipe will make about 12 pancakes, so make a half portion if only feeding 1-2 people!

Three GREEN Smoothies I love right now!

If there is one thing to know about me, it is that I love smoothies. Breakfast, lunch, snack, dinner; I could have smoothies for them all! If you’ve been following me for a while, then you are quite familiar with my extensive smoothie recipe selection. Well, there are THREE, yes THREE, GREEN smoothies I have been enjoying all summer and they NEED to be added to your smoothie menus. I know summer is pretty much over, but better late than never, right? xx Nicole

  1. Collagen Packed and Refreshed 

1.5 Cup Unsweetened Almond Milk
2 scoops Vital Proteins Marine Collagen
1/2 Avocado
Handful of Spinach and Kale
1/4 Cup Raspberries
3 cucumber slices
Squeeze of Lemon

  1. Daily Harvest Cup- Banana & Greens

ADD:
Fill Daily Harvest Cup with Unsweetened Coconut Milk
1 Scoop Vital Proteins Vanilla Coconut Collagen

Use Code NOBREAD at Checkout on Daily Harvest for 3 free cups with your first order! 

  1. Hip, Hemp, and Vegan

1.5 Cup Unsweetened Vanilla Almond Milk (I use Califia)
2T Vanilla Hemp Protein (I use Nutiva)
Handful of Spinach
1T Chia Seeds
½ Avocado
1/4 Cup Blueberries

L to R: Daily Harvest, Hip Hemp, Collagen Packed

The ‘Refreshing’ Smoothie with Vital Proteins

Last week I had the opportunity to go to Cabo San Lucas, Mexico, for my first time with the Vital Proteins team! A trip to Mexico and a healthy retreat sounded incongruous, but thanks to Vital Proteins collagen tubs everywhere, I made it work just fine! Mainly because I started each day with the smoothie recipe below. Enjoy!

What You Will Need:

1.5C Unsweetened Almond Milk
Handful of Spinach and Kale
Handful of Raspberries
3 cucumber slices
2 scoops @vitalproteins Marine Collagen
1/2 Avocado
Squeeze of Lemon

What You Will Do:

Add all ingredients to a blender, starting with your nut milk.
Blend on high until fully incorporated. Add a few ice cubes, too, for a colder smoothie!
Serve!

To purchase your Vital Proteins collagen, click here!

French Toast

When I think of French Toast I think of my brother. I was Queen of Pancakes, he was King of French Toast. It was his go-to order whenever we went to IHOP! Or should I call it IHOB!?

What makes French Toast so delicious is the fluffiness of the bread. Not until recently have I been interested in recreating the French Toast of my gluten-eating days, because I didn’t think gluten-free breads were that great (to be honest). Now, however, I have found many tasty gluten-free bread brands and I’ve been inspired to make GF French toast! And my god… I’m so happy I did!

What You Will Need:
4 slices gluten-free bread.
2 eggs
1/4 Cup Nut Milk
1 teaspoon vanilla extract.
Pinch salt
Coconut Oil for frying

Toppings: Cinnamon, Maple Syrup, Banana Slices

What You Will Do:

In a small bowl, combine nut milk, whisked eggs, vanilla, and salt.

Dip each slice of bread into the mix, and coat it on both sides.
Heat coconut oil on a skillet.
Add your soaked bread slices to the skillet, and cook until crisp and brown. FLIP!
Cook the reverse side.


When your toast is your desired level of crisp and gold, remove and stack your French Toast.
Drizzle with maple syrup, cinnamon, and banana slices.
DEVOUR!!

My Go-To Smoothie Made with Vital Proteins

If you have followed me for long then you know that I am the queen of smoothies! Yes my title may be self-proclaimed, but I have tested and tried every kind of smoothie at every time of day, and my addiction isn’t because of their great flavor and taste, it is because I have discovered a way to make my smoothies nutrient packed! Oh, and because I am LOVING reaping the benefits!

Today I introduce you to my go-to smoothie made with the help of my go-to brand, Vital Proteins. I use Vital Proteins Collagen Peptides EVERY. DAY. in my smoothies. Why? Well collagen is known to heal leaky gut, improve hair and nail growth, improve skin elasticity, protect from heart disease, and protect your brain from Alzheimer’s and more! Since adding VP to my diet, not only has my digestion improved, but I’ve noticed SIGNIFICANT hair growth and my nails and bones are stronger than ever. TRUTH.

And if you’re not a smoothie person that’s okay!! You can simply add Vital Proteins to 8oz of water and drink it straight! The classic flavor has no taste, but the flavored lines including Vanilla Coconut, Melon Mint, Cucumber Aloe, and more will give your drink the perfect touch of taste. Vital Proteins started with their collagen peptides, and I’ve LOVED seeing their business develop to now include collagen creamers, bone broth powders, greens and veggies, beauty collagens, and more!

(use this post’s hyperlinks for your Vital Proteins purchase!)

The NOBREAD… aka My Vanilla Avocado Smoothie!

What You Will Need:
1.5 C Unsweetened Vanilla Nut Milk
1 Scoop Vanilla Coconut Vital Proteins Collagen Peptides
Handful of Spinach
Handful of Blueberries
1T Chia Seeds
1/2 Avocado

What You Will Do:
Add all ingredients to a Vitamix or NutriBullet starting with your nut milk.
Blend on High for 30-45 seconds, or until the smoothie is totally blended.
Pour into a bowl and top with cacao nibs, coconut shavings, and a little almond butter or with fruit!
Serve and ENJOY!

Matcha Latte made with Califia Farms Creamer

When people think of NOBREAD and I, they think of smoothies and MATCHA LATTES.

…And I don’t hate it. Funny enough, until I mastered making matcha myself, I always bought my lattes at cafes. I mean I tried to make them myself! But they never turned out as good as the ones from my favorite cafes. Well thanks to Califia Farms nut milks and creamers, this matcha addict has learned how to master the craft.

What You Will Need:
1.5C Unsweetened Vanilla Califia Farms Milk
1-2T Califia Farms Almond Milk Creamer
1tsp Matcha or Turmeric… whichever suits your mood!

What You Will Do:

Heat your nut milk on the stove or in the microwave for 3 minutes. Add to blender.
Add your creamer and matcha OR turmeric.
Blend on high for 20 seconds or so, and serve!

Note: The cute little cinnamon decorations on top that you see in the photo below are made with the help of a latte stencil!!

 

Sweet Potato Smoothie Bowl made with Blender Bombs!

SWEET POTATO SMOOTHIE BOWL! Made with probably the coolest little creation ever, Blender Bombs by Hushup And Hustle!! Helen’s Blender Bombs are packed full of protein, fat, and fiber, so all you do when making your smoothie is take a ball, add some nut milk, and add your veggies! WATCH IT GO DOWN ON MY STORIES! My smoothies usually have 6-7 different ingredients in them, so using these bombs cuts down the amount of ingredients I need and the time it takes to make!

What do Blender Bomb’s consist of? My go-to is the classic flavor which consists of pecans, dates, local raw honey, flax seeds, hemp seeds, almonds, chia seeds, walnuts, and bee pollen!

Sweet Potato Smoothie Bowl: 

What You Will Need:
1.5 Cup Unsweetened Original Almond Milk
1 Medium Sweet Potato (~3/4 Cup Mashed)
1 Blender Bomb by Hushup and Hustle!
To Garnish: Cinnamon, Pecans, Cacao Nibs, and Coconut Shavings

What You Will Do:
Add all ingredients to a blender/vitamix etc, starting with your nut milk.
Blend on high until fully incorporated.

Van’s Gluten Free Products!

May is National Celiac Awareness month… a month that I cherish immensely. And in honor of the month, I want to talk about one of my favorite brands that offers gluten-free products. When I first went gluten-free ten years ago, gluten-free brands were essentially non-existent! I wanted so badly to feel ‘normal’ and to eat the food that my friends and siblings were still eating. That is how I found Van’s!

Van’s Foods is a leading better-for-you foods brand committed to making wholesomely awesome products that the whole family will love. They offered delicious waffles and breakfast foods that my gluten-eating siblings loved, and gluten-FREE alternatives that I could indulge in, too! For almost a half-century they’ve been dishing up gluten-free and allergy-friendly products that bring together simple, nourishing ingredients in a way that makes their foods deliciously irresistible.

When I say irresistible… I MEAN IT. The gluten-free blueberry waffles are better than any gluten-free waffle I’ve had to date (especially when topped with blueberries, maple syrup, and gluten-free granola!) and the gluten-free Cinnamon French Toast Sticks are incredibly unique and tasty. Oh, and not only are they made with all good-for-you ingredients, but they are also low calorie! So you can indulge without the guilt!

Like Van’s says, eating wholesome and nutritious foods doesn’t mean you have to compromise on deliciousness. In addition to gluten-free waffles, pancakes, and French toast, they also offer gluten-free snack and sandwich bars, granola, cereals, and crackers! Also in addition to gluten-free options, Van’s offers Organic, Dairy-Free, Egg-Free, Nut-Free, and Corn-Free options! MY DREAM!

I incorporate Van’s delicious and gluten-free recipes into my daily routine- whether it is cooking up a breakfast meal or toasting up a waffle as a late-day snack. I’m excited for you to meet Van’s and taste everything delicious they offer!